WELCOME TO HATHA BLISS YOGA
BALANCE
STRENGTH AND
INNER PEACE
"Al Coupland"
Hatha Yoga is one of the oldest forms of yoga and is the root of all modern yoga practice.
You’ll practice various aspects of yoga to not only help you feel stronger in mind and body but also give you the space to relax and do something just for you.
Practice Hatha Yoga in a relaxed, safe and non-judgemental environment: a place where you can reconnect with your mind, your body and your breath.
With Hatha Bliss you can learn to feel content with who you are.
JUST FOR YOU
I offer multiple services and sessions to help you find your perfect bliss.
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ASANAS
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HATHA YOGA
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YOGA NIDRA
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PRANAYAMA
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MEDITATION
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MANTRAS
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MOONOLOGY
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RESTORATIVE YOGA